Top 10 Best 45lb barbell in 2026

Last Updated - 6/11/2026

🏆Best Choice

Amazon Basics

Amazon Basics Rubber Hex Dumbbell Hand Weight, 45 pound, Single, Black

9.8

ChoiceComparer.com Score

9.8

/ 10

Outstanding

Main highlights

•45 pound individual dumbbell weight for exercise and strength training
•Solid cast iron and rubber encased heads for lasting strength
•Hexagon shaped ends prevent rolling away and offer stay-in-place storage
•Non-slip grip with textured surface; contoured handle ensures a comfortable hold
•Available in multiple sizes to mix and match for specific workout needs and to expand on over time
•Ideal for resistance training at home or gym; great for arms, chest, back, core, and legs

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$57.85

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CAP Barbell

CAP Barbell 45 LB Coated Hex Dumbbell Weight, New Edition

9.7

ChoiceComparer.com Score

9.7

/ 10

Outstanding

Main highlights

•FEATURES – NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling; Medium-depth knurling on the ergo handle provides essential grip and security during use; Coating is extremely durable
•CHOICES – Includes ONE 45 lb dumbbell; Each dumbbell is sold individually; Sizes range from 10-50 lbs
•VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle; Dumbbells can be used for essentially any fitness routine and muscle group
•CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity
•FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs

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$49.47

$51.99

-5%

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CAP Barbell

CAP Barbell 44 lb Olympic 7 ft Bar, 28mm Grip Diameter, Bronze Bushings, Chrome

9.5

ChoiceComparer.com Score

9.5

/ 10

Outstanding

Main highlights

•✔️CONSTRUCTION – Made from solid cold rolled steel with a chromed finish; Accommodates Olympic weight plates (with 2-inch center hole); Does not include collars
•✔️SPECS – Measures 2185mm in length; Shaft length of 51.75”; Loadable sleeve length of 15.3”; Handgrip diameter of 28mm; 54,000 PSI tensile strength steel; Weighs 16KG; Center knurl 4.75”
•✔️FEAUTRES – Medium-depth knurling and center knurling for a secure grip; Rotating sleeves with bronze bushings to reduce pressure on forearms; 30-day warranty*
•✔️VERSATILE – Get a full body workout or target specific muscle groups; Great for powerlifting and Olympic lifting technique building. CAP weight bar has a capacity of 500 Pounds
•✔️TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are if you have ever worked out before you have used a CAP product.

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$99.99

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CAP Barbell

CAP Barbell Classic 7-Foot Olympic Bar, Chrome

9.4

ChoiceComparer.com Score

9.4

/ 10

Excellent

Main highlights

•CONSTRUCTION – Made from solid cold rolled steel with a chrome finish; Accommodates Olympic weight plates (with 2-inch center hole); 30-day warranty*
•SPECS – Measures 2185mm in length; Shaft length of 51.75”; Loadable sleeve length of 15.3”; Handgrip diameter of 30mm; 63,800 PSI tensile strength steel; Weighs 16KG; Center knurl 4.75”; Side knurling 10.75”
•FEAUTRES – Medium-depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms
•VERSATILE – Get a full body workout or target specific muscle groups; Great for powerlifting and Olympic lifting
•TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before you have used a CAP product.

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$78.67

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LIONSCOOL

LIONSCOOL 7ft Olympic Barbell (Black E-coating, 700LBS, Center Knurl)

9.2

ChoiceComparer.com Score

9.2

/ 10

Excellent

Main highlights

•Incredible Durability: Our goal is to design a best home gym Olympic barbell at an affordable price. Precision-engineered high-grade steel (130,000 PSI tensile strength) supports 700LBS capacity. We enhanced the hardening process of steel and surface treatment to it stronger for repeated use. Black E-coated finish ensures unmatched oxidation/wear resistance. Smooth 2” sleeves for easy, quiet plate loading.
•Ultra-Smooth Spin: Needle bearing and bushing hybrid Olympic bar delivers effortless rotation with zero maintenance. Snap-ring design guarantees lifelong stability.
•Optimal Grip & Control: 1.5mm medium-depth diamond knurling with flattened top for a secure and non-slip grip while not being too aggressive. Features a 4.7” center knurl to grip your back during squats.
•Pro-Grade Specs: 86.6” length, 20 kg (~44 lb) weight. 28.5mm grip diameter, 51” shaft, and 16.5” sleeves compatible with all Olympic weight plates.
•All-Level Versatility: Multi-purpose bar, flexible enough to be used for Olympic lifting, but stable enough to be used for powerlifting, meet all your needs of strength training and cross training.
•Buy with Trust in LIONSCOOL: Built to last with a limited lifetime warranty. Ideal for home gym beginners or professional setups. Get a full body explosive workout or target specific muscle groups to build mass and strength!

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$139.99

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HANDBODE

HANDBODE 45 lb (20kg) Olympic Barbell, 2-inch Weight Bar for Bench Press, 1000 lb High-Capacity, 7-Foot, Hard Chrome, Standard Powerlifting Strength Training Gym Home Workout Weightlifting (Black)

9.1

ChoiceComparer.com Score

9.1

/ 10

Excellent

Main highlights

•Pro 7 ft Olympic Barbell: HANDBODE 45 lb (20 kg) Olympic barbell is made of high-quality alloy steel. It's ideal for intense strength training, delivering an exceptional experience every time. Upgrade hybrid needle-bearing leads to consistent and smooth rotation with added durability, as well as a dampening effect to reduce noise when the barbell is dropped.
•Solid Knurled Grips: The bar features a 1.1 in (28 mm) shaft with professional knurling that ensures a solid grip. Dual knurl markings(IWF&IPF) help you find the right spot on the barbell during workout. The sleeves with smooth chrome e-coating can greatly reduce pressure on your wrists and forearms and make it easy load and unload weights.
•Impressive 1000 lb Weight Capacity: This heavy-duty barbell has a weight capacity of up to 1000 pounds, making it a reliable choice for weightlifters and advanced strength trainers.
•Versatile for Various Workouts: Whether you're working out at home or in a professional gym, this 7-foot Olympic barbell is versatile for exercises like squats, curls, deadlifts, presses, hip thrusts, bicep curls, upright rows, bent-over rows, and more.
•Buy with Confidence from HANDBODE: This is a premium barbell with high-end details, supporting a wide range of exercises. We also offer excellent customer service. Buy with confidence.

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$78.99

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CAP Barbell

CAP Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic

8.9

ChoiceComparer.com Score

8.9

/ 10

Great

Main highlights

•SPECS – 110, 000 PSI tensile strength Japanese cold rolled steel; 15-inch loadable sleeve length; The shaft length (inside length between the sleeves) is 51. 5 inches; Handgrip diameter 28. 5 mm; 5-year
•CONSTRUCTION – Built from solid cold rolled steel with a black phosphate finish; Used for training, this bar measures 2185mm in length and weighs 20KG (44LB); For commercial or home use
•FEATURES – The sleeves are designed with snap clips and the bar features medium-depth diamond knurling for a secure grip when lifting heavy; Built to accommodate any 2-inch Olympic plates; No center knurl
•DURABLE – Original bar is made of Japanese steel, black phosphate finish & polished chrome sleeves. Color bars are ace-coated in red, blue, purple or pink & have UV stable acrylic clear coat with metallic flake; green & orange bar have matte finish
•TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before you have used a CAP product

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$149.99

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papababe

PAPABABE Barbell, 7ft Olympic Barbell 45lb Solid Chrome, 2-Inch Sleeves with Hybrid Needle Bearings & Bushings, 1000lbs Capacity Home Gym Bar for Stable Training (Silver)

8.8

ChoiceComparer.com Score

8.8

/ 10

Great

Main highlights

•190,000 PSI Steel Core – 1000lbs Power Bar for Heavy Lifts: Engineered with ultra-strong 190,000 PSI steel, this Olympic weight bar withstands rigorous deadlifts, squats, and bench presses up to 1000lbs. Ideal for home gyms or light commercial use.
•2-Inch Sleeves – Anti-Scratch & Universal Compatibility: Features a knurled grip designed for secure handling without aggressive abrasion and fits bumper plates. Compact 7ft design saves space while maintaining a 45 lb balanced weight.
•Needle Bearings & Bushings – Smooth Rotation, Zero Wobble: Unlike standard barbells with only ball bearings or bushings, our stiff barbell combines both for unmatched stability. Perfect for controlled lifts, dynamic workouts, or Olympic weightlifting.
•Secure Chrome – Durable & Family-Safe: The chrome coating knurled grip offers a non-slip hold without aggressive texture. Chrome variants enhance rust resistance—ideal for humid environments or long-term home use.
•Fit all Power Cage and Olympic Plates: The 30mm grip diameter suits both men and women, building strength safely. 51.57"(131cm) shaft length suitable for power cage, designed as a multi-functional bar for deadlifts, squats, bench presses, or cross-training.

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$70.75

$129.99

-46%

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papababe

PAPABABE Barbell, 7ft Olympic Barbell 45lb Solid Chrome, 2-Inch Sleeves with Hybrid Needle Bearings & Bushings with Anti-Scratch,1000lbs Capacity Home Gym Bar for Stable Training (Silver)

8.6

ChoiceComparer.com Score

8.6

/ 10

Good

Main highlights

•190,000 PSI Steel Core – 1000lbs Power Bar for Heavy Lifts: Engineered with ultra-strong 190,000 PSI steel, this Olympic weight bar withstands rigorous deadlifts, squats, and bench presses up to 1000lbs. Ideal for home gyms or light commercial use.
•Textured 2-Inch Sleeves – Anti-Scratch & Universal Compatibility: Features a silver knurled grip designed for secure handling without aggressive abrasion and fits bumper plates. Compact 7ft design saves space while maintaining a 45 lb balanced weight.
•Hybrid Needle Bearings & Bushings – Smooth Rotation, Zero Wobble: Unlike standard barbells with only ball bearings or bushings, our stiff barbell combines both for unmatched stability. Perfect for controlled lifts, dynamic workouts, or Olympic weightlifting.
•Secure Chrome – Durable & Family-Safe: The chrome coating knurled grip offers a non-slip hold without aggressive texture. Chrome variants enhance rust resistance—ideal for humid environments or long-term home use.
•Fit all Power Cage and Olympic Plates: The 30mm grip diameter suits both men and women, building strength safely. 51.57"(131cm) shaft length suitable for power cage, designed as a multi-functional bar for deadlifts, squats, bench presses, or cross-training.

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$79.99

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Fitvids

Fitvids Olympic Barbell Bar for Weightlifting and Power Lifting, 700 Pound Capacity, 2 Inch Diameter, 7 Feet"

8.5

ChoiceComparer.com Score

8.5

/ 10

Good

Main highlights

•Olympic 2-inch end diameter barbell bar, 7-foot long.
•The bars are chrome-plated with solid steel construction for repeated use and longlasting durability.
•Multiple knurling positions and lengths are available for your convenience and safety. All bars are rated for a 700-pound capacity.
•1.97" bar end diameter to ensure bars fit all standard plates with 2" holes. Can also be used with dumbbell plates.
•Bars only. Plates and collars are not included.

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$79.99

$88.88

-10%

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